Notes

MOTHER CIRCLE BLOG

Birth Trauma and PTSD

Birth Trauma and PTSD

Giving birth is experienced differently by everyone. Two women can have what looks to be the same birth, but they can feel and experience it completely differently to one another. There are so many varying factors as to why one woman may experience the birth of their...

Why Self-Care Feels So Hard For Mums

Why Self-Care Feels So Hard For Mums

I have not always had a healthy relationship with self-care. I can be a martyr which is not good for me or anyone around me. I often throw my toys out of the pram - usually when I've neglected me for a while. The whole 'self-care' isn't selfish' thing didn't sit well...

Magic Mindset for Birth

Magic Mindset for Birth

We all have our own belief systems. These are based on things we've seen heard, been told and been through ourselves. The stories we read and listen to are incredibly powerful in creating this system. This means that you already have a belief system around birth even...