- Circle Training
- For You
Why share and teach in circles? Let me explain.
Circles are whole, balanced and never-ending. Everyone is equal inside the circle. We hold each other and are joined by our experiences. We protect each other within the circle - there are no gaps.
It feels like a hug or a hand-holding. A safe space to connect, heal and learn from each other. Where we respect each other for our uniqueness and never judge.
Our breath is circular as is the opening of the cervix. In yoga, our movement flows like circles. We circle our children in our arms. Circles feel safe.
Our breath is circular as is the opening of the cervix and the shape of a nipple. In yoga, our movement flows like circles. We circle our children in our arms. Circles feel safe.
Our circles show:
They are infinite.
They empower us to be who we are and to explore our emotions around pregnancy, birth and motherhood. They are that safe space that helps you grow in confidence and where we learn to mother together, in participation, not with perfection. Spaces where you can speak from the heart and let go of all worries and anxieties.
Being true to who you are creates a happiness that flows to your baby and your family. When you feel safe in yourself, you are more present. This creates energy that re-connects you with your family and the world in a positive and empowered way. This is a connection to be shared. It makes the world a happier place. As mothers, we have the gift of being able to shape our future.
Mother for Life is formed of many circles. Each circle represents a different stage of motherhood. Please find your circle and click through to discover the class or space you need.