Can pregnancy yoga make childbirth less painful?

Can pregnancy yoga make childbirth less painful?

I wish I were able to guarantee that my pregnancy yoga class in Birmingham makes childbirth less painful. I’m not able to do that. What I can guarantee you is greater emotional and physical strength, along with a mindset shift. You will experience both of these...
How To Prepare For Conversations With Your Midwife About Birth

How To Prepare For Conversations With Your Midwife About Birth

How to prepare for conversations with your midwife about your baby’s birth. Your midwife is here to help you. It’s important that you prepare for conversations with your midwife about birth. Talking to a professional about birth, yourself and/or your baby...