Don’t Shrink to Fit Podcast with Claudia Noriega-Bernstein
When I sat down with the Claudia at the Don’t Shrink to Fit podcast, I knew we were going to have a conversation that mattered. What unfolded was more than just a chat – it was a deep dive into the truth of motherhood: the beauty, the ache, the identity shifts,...
Why Every Mum Needs a Mother Circle (And How It Saved Me)
Motherhood is often painted as a picture-perfect journey filled with joy, cuddles, and Instagram-worthy moments. But what happens when reality hits, and the sleepless nights, endless responsibilities, and overwhelming loneliness take over? For many mums, the dream of...
Creating Mother Circles on UK Health Radio
I recently talked about creating Mother Circles on UK Health Radio with presenter JJ Stenhouse. You can listen to the show HERE. Here are some highlights of the things we discussed: 1. Do Mothers feel Valued? I think a lot of mothers do not feel valued for the...