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If you're looking for a more meaningful way to celebrate motherhood, a Mother Blessing offers a sacred alternative to the traditional baby shower. Rooted in ceremony and connection, this type of gathering places the mother, not just the baby, at the centre of love and...
Supporting someone who is giving birth can be worrying, scary and confusing. Some birth partners have shared their experiences for us, share it with yours so they can see they are not alone in their worries. I’m honestly not sure what I wish I’d known (it was 6 years...
TEN TIPS TO RECOVER FROM BIRTH • Set realistic expectations. Don’t expect too much of yourself in these early days and weeks. You’ve just given birth, your body has undergone a huge physical transformation and emotionally it’s been a rollercoaster (and will continue...