Why Self-Care Feels So Hard For Mums
I have not always had a healthy relationship with self-care. I can be a martyr which is not good for me or anyone around me. I often throw my toys out of the pram – usually when I’ve neglected me for a while. The whole ‘self-care’ isn’t...
Why Mums Do Not Need To Worry About A Messy House
Our house has been chaos for months now and at times it has driven us all completely mad. We’ve had our cellar extended, Pod built, window replaced, patio dug up, trench down the garden and now the decorators are inside. We have had people here, doing something,...
Motherhood Imposter Syndrome
I often feel that I’m not as competent at what I do as you might think I am. I doubt myself, talk negatively to myself, convince myself that everyone else’s classes must be much better than mine and lose myself down the rabbit hole of comparisonitis on...